Tag: self-care
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Balancing Bytes and Breaths
Urban Living, Urban Challenges: Prioritizing Family and Well-being Certain industries experience higher levels of stress and burnout, often due to factors like long hours, high-pressure environments, and lack of work-life balance. Some of the most impacted sectors include: According to the WHO, approximately 1 in 8 people globally (about 970 million people) were living with…